Extraverts, according to personality type theories, are thrill seekers with higher assertiveness, variability, and social conscientiousness. Learn about the characteristics of extraverts.
Extraversion (or extroversion) is a personality trait in social psychology that refers to gregariousness, sociability, and agreeableness in social interactions. Extraversion is defined in Carl Jung's 1921 book Psychological Types as associating positive emotions and well-being with stimuli and social gatherings. Extraversion sub-traits include assertiveness, friendliness, and positivity.
Personality theories, such as the five-factor model and Hans Eysenck's three-factor model, aid in the identification of cognitive functions. Questionnaires and personality tests, such as the Myers-Briggs Type Indicator (MBTI) and NEO Personality Inventory-3, can highlight individual differences and assist people in determining where they fall on the extraversion-introversion scale. Understanding such personality dimensions in psychiatry can help patients understand how to cope with their social feelings and connect with others.
Extraversion vs. Introversion: What’s the Difference?
Along with neuroticism, openness, and conscientiousness, extraversion and introversion are two of the big five personality traits. Energy is sought by extraverts and introverts in different ways. Introverts need fewer stimuli, prefer quiet reflection, and prefer one-on-one friendships. Extraverts prefer more stimulation and can increase dopamine levels by reflecting outwardly while processing emotions, spending time with others, and meeting new people in large groups. Extraverts frequently have higher levels of happiness than introverts.
Ambiversion is a personality trait that combines introversion and extroversion. Ambiverts may have a mix of extroversion and introversion preferences, which means they can find validation in both alone time and social situations. Depending on the person's mood or desires, both are required.
4 Signs of Extraversion
Extraversion is associated with the following personality traits. Consider the following signs of extraversion:
1. You are talkative. Extraverts initiate conversations and are chatty in social situations.
2. You take pleasure in being the center of attention. Extraverts are comfortable being the center of attention, socializing at parties, and bringing people together in social situations.
3. New social activities provide you with validation. Extraverts are more likely to participate in new activities with new groups of people in order to broaden their social circle and make new connections.
4. You require regular social contact. Extraverts prefer to spend their free time with others rather than alone. Extraverted people prefer the outside world to the inner world.
Can You Become Extraverted?
Children and adolescents exhibit extraverted or introverted characteristics, which can change over time. People's extraversion and introversion can be influenced by their location, proximity to people they know, and personal or professional circumstances. It's also possible that one's socialization preferences will change as they get older.
Being more of an extrovert can be difficult, but there are ways to do so gradually. Spend time with someone you know but in an unusual setting, such as going out for drinks with a friendly coworker outside of the office. To meet new people, you can ask a close friend to introduce you to their network. Joining clubs in your community, such as hiking, cooking, or reading clubs, can help you expand your social network and meet new people.