A Rendezvous with Clean Air Beaches During Summer Is a Boon for Many Reasons!
Summer vacations mean extensive outdoor time and exposure to
air. But do you know staying in the open in polluted air is risky? Climate
change, natural disasters, waste, transport, and many other sources are
responsible for disturbing the clean air fabric and making it toxic. They release
particulate matter, nitrogen dioxide, ozone, carbon monoxide, and others that
can cause tremendous health damage. For instance, smog or ozone can be
invisible, but its health consequences are far-reaching. Liquid particles, on
the other hand, reduce your lifespan as you breathe them through the air. Does
that mean that you need to compromise your outdoor activities? You don't need
to! Find beaches with clean air.
As many as 120 beach destinations in the US enjoy good to
moderate air quality. Visit https://www.mybiosource.com/summer-vacation-air-quality-index to
identify them. Their AQI levels are mostly 50 or less than 100. You can choose
those locations to make the most of your summer season with family and friends.
Why should you go to a beach destination?
Ocean air is a critical factor that nourishes your lungs and
mind. When you select a place based on AQI, you feel safer. Psychologists
recommend these areas for their azure blue ocean water. As you adore the vast
ocean, your mind feels calm. The caressing cold water touching your feet
removes all your stress. Because there is sufficient sunlight, your happiness
quotient increases due to a boost in mood-enhancing serotonin hormone. If you
doubt this, observe people during warmer and winter seasons. In summer, they
display great spirits. Plus, your body gets essential nutrients like vitamin D.
Everyone needs this for srong teeth and bones. Also, beaches allow you to bond
well with family and friends, leaving the daily stressors behind. So, do you
want to go to a place where fresh air, scenic views, and fun await?
Top safe air beach destinations in the US
Like other travelers, you can be interested in Californian
beaches for their unblemished charm and attractiveness. Options are aplenty,
but you can select Carmel Beach, Santa Cruz, Pismo Beach, Malibu, Newport
Beach, Huntington Beach, and Laguna Beach. All these have AQI under 50.
Those willing to make their holidays a luxurious experience
can visit Pismo Beach. Or New York also has fantastic beach cities, like
Rockaway Beach, Coney Island, The Hamptons, and Montauk. Montauk's AQI is 32,
and The Hamptons scored 37. The other two options are also helpful in the sense
of air quality. If you worry about beach activities, they have lots to entertain
everyone, from recreation to food & beverage, evening events, etc.
Beach holidays make you physically active as you walk, hike,
swim, and surf, do yoga, and play volleyball. When you feel like taking a rest,
the soft sand treats you well while offering you a satisfying spectacle of some
of the most enchanting sceneries around. You enjoy all this more because of the
fresh air. Hence, leaving your nest for a few days and taking shelter near
these locations makes perfect sense. You will return home all refreshed and
happy.