Open Communication with Your Partner about Reproductive Health for Stronger Bonds

Reproductive health is very less talked about among the partners. They hesitate to talk about sensitive topics like reproductive health and sometimes end up regretting things, or worse in an unwanted pregnancy. Though unwanted pregnancy has a solution where you buy abortion pill online, as a quick solution.

But talking about reproductive health with your partner can help with many things. It could ease the differences, build trust and honesty among partners, and make your relationship stronger.               

Your overall health depends on your reproductive and menstrual health. We understand that discussing these topics could make you feel embarrassed, shy, awkward, or just downright scared. Having mixed feelings about your sexual life is very normal, but take a step forward and have an open communication with your partner, and see how things start to change.

Why Do You Need to Talk About Your Reproductive Health?

Prioritizing a conversation with your partner, where you both just talk to each other, your likes and dislikes, your emotions and desires, and just anything important to maintain stronger bonds. Talking with your partner can help you with:

- Managing Stress and Anxiety: Talking about your reproductive issues could really help with managing your stress and anxiety. Discuss your concerns and put forth your expectations so that you can solve the issues regarding your sexual life. This could also improve your intimacy on a deeper level.

- Building Emotional Intimacy and Trust: Once you start talking about your personal experiences and weaknesses regarding your sexual health can help deepen the emotional intimacy and trust. And having this talk could also improve your communication in the future, making it easier for you to communicate if a problem arises.

- Increases Mutual Respect and Understanding: Talking is the key to stronger bonds. Once you make it your habit to have open conversations with your partner, things will seem easy. This will allow you to get to know each other better, know each other's opinions, desires, values and concerns related to your sexual health. This fosters respect and empathy for each other, and the perspectives that you carry.

- Problem-Solving will be Easy: Once everything’s in the open and transparent, together you can solve problems related to your reproductive health. If you are facing any health issues like STIs or unwanted pregnancy, your partner should be aware of it. They can motivate you and be there for you in tough times.

- Improved Decision-Making: There are major topics every couple must discuss in their relationship. Things like birth control options, family planning, or just simply understanding what each other’s body needs could be very helpful. This way you can take important decisions together.

How Can You Start a Conversation?

Initiating a conversation can be difficult but if you want to reach the destination you need to take the road. Below we are giving some tips on how to start a conversation with your partner.

- Right Place and Time: Pick a place where you feel comfortable, a private spot you two love to spend time at. Also the timing must be good, choose the time when you both are free and can put all your concentration on the conversation you are going to have.

- Start with Small Talks: You don’t have to go big in the beginning, start with small casual conversations, like healthy habits, hygiene, and just general knowledge on reproductive health. This could lead to deeper conversations and you will feel like an ice just broke.

- Be a Good Listener: Whenever you are having a conversation with your partner take notice of every small detail, give complete attention to your partner. While conversing, avoid interrupting your partner, consider their feelings, take genuine interest in what your partner has to say, and get to know their perspectives on certain things related to reproductive and sexual health.

- Ask Open-Ended Questions: Never ask questions for which you will get answers in the form of yes and no, your question should be open-ended. Ask questions that start with what, why, or how. This way you will get to know what your partner wants, needs, and thinks.

- Avoid Accusatory Tone: Make sure your statements begin with ‘I’ and you avoid using an accusatory tone. Stop making assumptions and instead try to clear things out with your partner. If you use an accusatory tone in the conversation, it may lead to arguments and disagreement, which is not good for a healthy relationship.

- Make your Partner Feel Comfortable: Initially, you and your partner may feel awkward and shy to talk about this subject, and that’s normal. Take things slowly, and give your partner some time to adjust to the conversation. Once they get comfortable, you can engage them in a deep conversation about your reproductive and sexual health.

Work on the Issues Together

Once you have established a successful open conversation, you can freely discuss things you are worried about, things like:

- Birth Control Options: If you are sexually active, discuss the contraceptive options with your partner. Among the several birth control options available, find out which one’s the best for you. Get to know about the side effects that may be caused due to birth control. Once you are aware of all the things related to birth control methods, you will be sure of your next step.

- Menstrual Health: Discuss about the period concerns with your partner, and share your experiences openly. Talk about menstrual hygiene, and know what are your preferences about hygiene during menstruation. Your menstrual health can affect your sexual life, and that could be an issue in a relationship. Your partner’s support during menstruation can be a huge thing, as that is the time you require most of the attention. So whatever it is about your menstruation, discuss it with your partner.

- Reproductive Issues: If you and your partner encounter serious issues related to your reproductive health, talk about it. Issues like sexual dysfunctions, infertility, miscarriage or unwanted pregnancy. Seeking help during tough times like these, can connect you on an emotional level and you can seek help together.

- Take a Therapy Together: Couple therapy may sound a bit too much, but trust us, it can help you in improving your relationship on a deeper level. You can discuss sensitive topics like reproductive health, sexual health, and menstrual health in a professional space. Taking help from a professional can help you in improving your communication skills and know the root cause of an underlying issue.

- Family Planning: Now at some you might want to start your family together or you won’t want to have children, whatever it is, your partner must know about it. Family planning is a huge thing, and you shouldn't hide anything from your partner. You both may want different things at the same time, and not talking about it can be a mistake. So sit down with your partner, and just talk.

The Bottom Line

Now that you are aware of all the things you need to do before and during having open communication with your partner, be cautious about your decisions and make the right choice, as one wrong choice can affect your relationship. Do not forget to be kind to yourself and your partner.