Everything you need to know about Common Cold

Everything you need to know about Common Cold

You notice that your throat is scratchy and you are facing a runny nose? A few hours later you might feel very less taste while eating food. Well, all these are the signs of the common cold. You don’t need urgent medical care for the common cold but if your symptoms get worse then you have to go to a general physician. You can also get advice from the Best General Physicians in Lucknow for earlier relief. Let's understand what causes cold and how you can get relief from it within a few days. 

What is the cause behind the common cold? 

When a virus causes inflammation of the membranes that line the nose and throat then the common cold takes place. Common colds can spread very easily to others and they can be caused by airborne droplets that are coughed or sneezed by an infected person. There are three stages of the common cold and they are early which means you may experience common symptoms like sneezing, runny nose, cough, or nasal congestion. 

During the next stage of the common cold, your symptoms become worse and you may feel body aches, fever, fatigue, runny nose, or headaches. In the late stage of the common cold, you may develop another infection if you haven’t gotten relief from the common cold. In such cases, you can take the help of the Emergency care services in Lucknow. Severe conditions such as pneumonia, bronchitis, or sinusitis. 

What are the Symptoms of Common cold in infants and adults? 

The symptoms of the common cold appear for two to three days after being infected and it can last up to 10 to 12 days. Sneezing, nasal congestion, sore throat, watery eyes, coughing, fever. In babies, loss of appetite, irritability, runny nose, slightly swollen glands. 

What are the Home Remedies for the Common cold? 

There are some of the home remedies for the common cold. Here we are going to tell a few of them. 

1. Drink a lot of hot fluids 

You should drink lots of fluids when you are sick with a cold or flu to keep you from getting dehydrated. Hot liquids like ginger tea, or chicken soup can give you relief from congestion and sore throat. You can do gargling to moisten a sore throat. Gargle with 1-half teaspoon of salt dissolved in 8 ounces of warm water three to four times daily. 

2. Apply hot packs around your chest 

You can apply hot packs around your chest to reduce the congestion in your chest and it also gives you relief from congested sinuses. 

3. Take steam twice a day 

You can take steam twice a day to get relief from runny nose and nasal congestion. Steam inhalation doesn’t directly treat your illness but it can help you loosen mucus and decrease irritation in your nasal path. 

4. Use Nasal Spray 

You can use a nasal spray to clear your congestion from the cold. Nasal spray helps keep nasal passages open by washing out any allergens like pollen or dust. 

5. Take a rest

It is necessary to take rest when you are not feeling well. While sleeping your body gets extra time to heal and fight against the infection. This means that sleep can keep your immune system stronger. 

Conclusion

Common colds can spread very easily to others and they can be caused by airborne droplets that are coughed or sneezed by an infected person. It is essential to take care of yourself when you face a common cold. With the help of doctors and home remedies, you can get relief from the common cold. 

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